What Are Mycotoxins?
Mycotoxins are substances produced naturally by a type of fungi called molds. Molds are filamentous and grow from fungal spores that settle on any warm, moist surface. If the surface is rich in the organic products of decaying matter, molds grow as saprophytes, but if on the surface of living organisms, as parasites.
Mycotoxins are not parasites but rather chemicals that molds produce after nutrient uptake. Molds produce mycotoxins in quantities unsafe for livestock or human exposure. Contact with mycotoxins may carry the risk of harm (myotoxicity) depending on whether the mycotoxin's toxicity threshold is reached.
Each mycotoxin has its harm threshold defined by pharmacokinetic conditions and factored into public health regulations. The threshold of harm specified for food security differs between humans and livestock.
Mycotoxins enter the body through food or drinks, where they cause acute poisoning, immune suppression, cancer, or damage to organs such as the gut, lungs, kidneys, and liver. Among several diseases, liver cancer has been closely associated with the ingestion of aflatoxin, one of more than five hundred known mycotoxins.
Types of Mycotoxins:
Ochratoxin A
Aspergillus and Penicillium species of mold produce ochratoxin A. Ochratoxin A is toxic and likely carcinogenic, especially in the kidneys and liver.
Ochratoxin A is found in cereals, coffee, wine, dried fruits, beer, and grape juice. It also occurs in grain-fed animal organs (kidneys, liver). Ochratoxin A can have a severe immunosuppressant effect at low and high exposure doses in humans. Ochratoxin A also changes the absorption of nutrients in the intestines.
Zearalenone
Fusarium species produce zearalenone. It can bind to estrogen receptors (mimic estrogen) and is a reproductive toxin in animal studies. Additionally, zearalenone is toxic to the liver and leads to cell death.
One study describes zearalenone as: “It is a non-steroidal compound that exhibits estrogen-like activity in certain farm animals such as cattle, sheep, and pigs.”
Aflatoxins
A couple of different Aspergillus species produces aflatoxins. There are multiple types of aflatoxins, with aflatoxin B1 being one of the most toxic and carcinogenic.
Aflatoxins are often found in peanut products and milk from cows fed with contaminated grain. Aflatoxin B1 is also found in cottonseed oil.
“Aflatoxicosis is toxic hepatitis leading to jaundice and, in severe cases, death.”
Chronic dietary exposure to aflatoxins is linked to liver cancer.
Fumonisins
Fumonisins are metabolites produced by Fusarium species. Specific fumonisin subtypes are linked to an increased risk of esophageal cancer, and in general, fumonisins are considered a WHO class 2B carcinogen.
An interesting observation by researchers is that fumonisins interact with folate uptake in cells: “Because fumonisin B1 reduces uptake of folate in different cell lines, fumonisin consumption has been implicated in neural tube defects in human babies”.
Trichothecene
Trichothecene mycotoxins encompass about 100 subtypes of metabolites from Fusarium species. Trichothecenes can contaminate corn, wheat, barley, oats, rice, rye, vegetables, and other crops. They are a common cause of poisoning in animals eating contaminated feed. Trichothecenes are easily absorbed and then distributed throughout the animal’s tissues. Human exposure comes from consuming meat, milk, and eggs from animals fed contaminated grains.
Consumption of trichothecene-contaminated foods can cause gastrointestinal issues. This mycotoxin affects actively dividing cells, such as intestinal or oral mucosa, and causes cell death.
Ergot Alkaloids
Unlike mycotoxins such as penicillin and ergot alkaloids which are medicinal and have been therapeutically formulated, most mycotoxins confer no clinical benefit. Worse still, molds producing mycotoxins are also infectious, spreading through food or air.
Ergot alkaloids are compounds created by Claviceps species, which are fungal pathogens that attack grasses such as rye. Ergot poisoning has been known for centuries. It was described as a “slow nervous fever” in the summer after a wet winter in the Middle Ages.
Modern grain processing methods eliminate ergot as a problem in human food sources, but it can still affect animals grazing on grasses or contaminated grains.
St. Anthony’s fire refers to an illness caused by consuming ergot-contaminated grain (usually rye). The symptoms recorded throughout history include convulsions, sores, hallucinations or mania, headaches, nausea, gangrene, and burning extremities.[ref]
The gangrene occurs because ergot is a vasoconstrictor, and too much constriction cuts off blood circulation to the extremities. The neuroactive components in the ergot alkaloids are similar to precursor molecules for LSD. Interestingly, a couple of Parkinson’s drugs are derived from ergot.
Deoxynivalenol
Deoxynivalenol is a mycotoxin produced by Fusarium species. It is found in wheat, beans, and some spices. Deoxynivalenol causes severe gastrointestinal issues when consumed via contaminated foods.
Types of Mycotoxins
Mycotoxins are produced by just over 360 species of mold, mostly belonging to the type of Aspergillus, Fusarium, and Penicillium. Mycotoxin product happens fast, and it does not take long to spread. They have a low molecular weight and are most often thermo-stable in non-aqueous medium, and therefore difficult to degrade. In most cases, they can survive in food even after mold elimination.
There are several hundred types of mycotoxins, but the most harmful ones with toxic effects on our health are Aflatoxins, Ochratoxin A, Patulin, Fumonisins, Zearalenone, and Nivalenol. They appear in the food chain because of the contamination of crops by molds, these toxins can also contaminate human beings by air. Even if they are mostly known for long-term harmful effects, such as immune deficiency or cancer, mycotoxins can also expose to immediate complications such as acute intoxication.
Where are Mycotoxins Found?
According to the World Health Organization, mycotoxins are toxic compounds naturally produced by certain types of molds (fungi). They grow on either on the floor or walls in a humid and confined environment or on some foods. Mold growth can occur before or after harvest, during storage, on or in the food itself, often in a hot, humid and moist environment.
Mycotoxin Testing and Detection
Exposure to mycotoxins is a serious issue that many people do not realize is impact their health until it is too late!
If you find mold growth or suspect you may have mycotoxins in your body it is important to get tested and begin treatment as soon as possible.
Mycotoxin poisoning and illness looks different in everyone and looks similar to other conditions like chronic fatigue syndrome.
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