What kills epstein-barr virus?

10 Holistic Treatments for Epstein-Barr Virus

Are you tired of feeling weak and exhausted all the time? Do your symptoms seem to persist no matter how much rest you get or the medications you take?

You may have contracted the Epstein-Barr virus, a common infection known for causing chronic fatigue syndrome (CFS). But don't worry – holistic treatments are available that can help boost your immune system and relieve this debilitating condition.

Epstein-Barr Virus (EBV), a member of the herpes family, is a prevalent virus affecting millions globally. Many individuals contract this virus early in life and may be unaware of its presence. The virus is notorious for causing mononucleosis, widely known as "mono" or the "kissing disease". However, this is just the tip of the iceberg. EBV has been linked to various autoimmune conditions, chronic fatigue syndrome, and certain cancers.

Epstein-Barr Virus (EBV) is a stealthy foe that can lay low in your body for years, wreaking havoc on your immune system. This viral infection is prevalent, affecting up to 95% of all adults at some point in their lives. If you've been battling the symptoms of EBV and looking for relief, it's time to explore holistic treatment options.

In this post, we'll share ten effective strategies to combat Epstein-Barr Virus with the approach Dr. Sponaugle has used for 20+ years treating patients with Lyme Disease, Mold Toxicity, and countless other underlying infections.

What is Epstein-Barr Virus?

Epstein-Barr Virus (EBV) is part of the herpes family, including viruses that cause cold sores, chickenpox, and shingles. EBV spreads through body fluids, primarily saliva, and is highly contagious. It's estimated that up to 95% of adults in the United States have been infected with EBV by age 40.

Many people who contract EBV do not experience symptoms, and the virus can remain dormant in your body for years, showing no signs. However, under certain circumstances, such as periods of physical or emotional stress or hormonal changes, EBV can reactivate and cause various health issues. This reactivation can trigger or worsen autoimmune conditions, chronic fatigue, and more.

For those who do experience symptoms, they can range from mild to severe and can last for several weeks or even months. While there is no cure for EBV, many holistic treatments can help manage symptoms and support the immune system. In this section, we will explore ten holistic therapies that can be used to manage EBV. We will discuss natural remedies, supplements, and alternative treatments that effectively address EBV symptoms.

Symptoms of Epstein-Barr Virus

There are a variety of symptoms associated with Epstein-Barr Virus (EBV), and they can vary in severity. The most common symptom is fatigue, which can be debilitating. Other symptoms include fever, sore throat, swollen lymph nodes, and headaches. Some people also experience digestive issues, such as nausea and loss of appetite. While most people recover from EBV within a few weeks, some may experience chronic fatigue for months or even years. There is no cure for EBV, but there are treatments that can help lessen the symptoms and shorten the duration of the illness.

Epstein-Barr Virus and Autoimmune Conditions

EBV's connection with autoimmunity is well-documented. The virus has been linked with numerous autoimmune conditions, including lupus, fibromyalgia, Hashimoto's thyroiditis, Graves' disease, and multiple sclerosis (MS). The correlation between Epstein-Barr Virus and Multiple Sclerosis and Epstein-Barr Virus and lupus is particularly significant. Almost all people with MS have been found to carry EBV, while a high percentage of children with lupus also have the virus.

Testing for Epstein-Barr Virus

Testing for EBV involves testing EBV antibodies to determine if you've had the infection. Conventional medical testing includes both an acute panel and a chronic infection panel. It's also possible to check for the presence of the virus, with a focus on acute and chronic infections, to understand whether or not the virus is actively replicating.

Conventional Treatment

Conventional treatment for EBV includes antiviral drugs, steroids, and immunosuppressive drugs. However, these treatments are often ineffective for chronic EBV and may lead to harmful side effects. At Sponaugle Wellness Institute, we believe in a different approach. We aim to support rather than suppress your immune system, helping it regain optimal function and stop attacking your body's tissues.

Holistic Treatment

At Sponaugle Wellness Institute, we provide a comprehensive and integrative approach to managing and treating EBV. Our holistic therapies aim to suppress the virus and create an environment in your body where the virus cannot thrive. Our treatment protocols involve High Dose Vitamin C IV Therapy, SOT Therapy, Methylene Blue IV Therapy, herbal supplements, and other holistic therapies.

High Dose Vitamin C IV Therapy

There is a lot of controversy surrounding the use of high-dose vitamin C IV therapy for Epstein-Barr virus (EBV). Some people swear by it and say it's the only thing that helped them get better, while others claim it wastes time and money.

Vitamin C is a potent antioxidant known for its immune-boosting properties. We can achieve concentrations much higher than oral supplementation by delivering high doses of vitamin C directly into the bloodstream through an intravenous (IV) drip. These high concentrations of vitamin C function as a pro-oxidant, effectively killing viruses and bacteria. This therapy is particularly effective against EBV, reducing viral antibody levels and improving symptoms.

A study from 2003 found that patients with EBV treated with high doses of vitamin C had a significantly higher chance of achieving remission than those not treated with vitamin C. Another study from 2009 found that patients with EBV who were treated with high doses of vitamin C had lower levels of EBV DNA in their blood than those who were not treated with vitamin C (2). This suggests that high-dose vitamin C IV therapy may effectively reduce the amount of EBV in the body.

SOT Therapy

SOT Therapy, or Supportive Oligonucleotide Technique, is a unique method of treating viral infections. This therapy utilizes short strands of DNA or RNA, called oligonucleotides, to target specific sequences in the virus's genetic code. In essence, SOT Therapy tricks the virus into self-destructing, effectively reducing viral load and alleviating symptoms.

Supportive Oligonucleotide Therapy (SOT) is an advanced treatment option for the Epstein-Barr virus that uses short pieces of DNA to target and destroy the virus. SOT works by binding to specific sequences of the virus's RNA, preventing the virus from replicating and spreading.

This innovative therapy can be administered through intravenous infusion, and because it targets only the virus, it does not harm healthy cells. SOT is highly effective in reducing symptoms of the Epstein-Barr virus, including fatigue, headaches, and muscle pain.

SOT is a type of RNA therapy that targets viral RNA. It works by binding to viral RNA and preventing it from being translated into proteins. This ultimately leads to the death of the virus. SOT has shown promise in treating EBV infections. A small study published in 2015 found that SOT effectively reduced symptoms in patients with active EBV infections.

How does SOT work?

SOT targets specific sequences of the virus's RNA, which is unique to the Epstein-Barr virus. The oligonucleotides used in SOT are short DNA strands designed to bind to these specific sequences, preventing the virus from replicating and spreading.

The oligonucleotides used in SOT are also designed to be highly stable, which means that they can remain in the body for longer periods, providing sustained therapeutic effects.

Is SOT safe?

SOT Therapy is safe and well-tolerated in patients based on clinical trials. Because it targets only the virus and does not harm healthy cells, making it a safer option than many conventional treatments for the Epstein-Barr virus.

How effective is SOT?

Studies have shown that SOT can significantly reduce symptoms of the Epstein-Barr virus, including fatigue, headaches, and muscle pain. In addition, SOT has been found to improve immune function and reduce the risk of recurrent infections.

Overall, SOT is a promising treatment option for the Epstein-Barr virus that offers a safe and effective alternative to conventional therapies. If you are considering SOT as a treatment option, consult a qualified healthcare provider who can help you determine if it is right for you.

Methylene Blue IV Therapy

Methylene blue is a synthetic cationic staining agent used as a dye since the late 1800s. In addition to its traditional use in textile and printing industries, methylene blue is now being investigated for its potential use in treating various medical conditions, including cancer. Methylene blue was first demonstrated to have anti-cancer effects in animal studies conducted in the 1970s. In these studies, mice were injected with methylene blue and then exposed to ultraviolet (UV) light. Methylene blue was found to increase the mice's survival compared to those not treated with methylene blue.

Methylene Blue is a type of dye that exhibits antiviral, anti-inflammatory, and neuroprotective properties when used in therapeutic doses. When delivered intravenously, it helps suppress viral replication, reduce inflammation, and protect nerve cells from damage. Methylene Blue is a well-known dye used for various medical purposes, including as an antiseptic and to treat various infections. In recent years, it has been gaining attention as a potential treatment for the Epstein-Barr virus.

Since then, several clinical trials have been conducted to assess the safety and efficacy of methylene blue in humans with cancer. The results of these trials are promising, but more research is needed before methylene blue can be considered a standard cancer treatment. IV Methylene blue is a holistic treatment for Epstein-Barr virus that can be administered intravenously. This treatment effectively reduces the symptoms of EBV and is also known to have anti-viral properties. IV methylene blue has been used to treat other viral infections, such as HIV and hepatitis C, and it is thought to work by inhibiting the replication of viruses.

Methylene blue is currently being studied as a possible treatment for several types of cancer, including breast cancer, ovarian cancer, and leukemia. Early studies suggest that methylene blue may be able to kill cancer cells while leaving healthy cells unharmed. This ability to selectively target cancer cells makes methylene blue an appealing treatment option for some types of cancer.

Methylene Blue IV therapy involves injecting the dye directly into the bloodstream. It is believed to work by damaging the virus's DNA, making it unable to replicate and spread.

Benefits of Methylene Blue IV Therapy Possible Risks and Side Effects
  • May help reduce symptoms of Epstein-Barr virus, such as fatigue and muscle weakness
  • Can be administered quickly and easily in a medical setting
  • May have fewer side effects than some prescription medications
  • May cause nausea, vomiting, or diarrhea
  • May lead to allergic reactions in some individuals
  • May interact with certain medications

Hydrogen Peroxide IV Therapy

If you’re looking for a natural way to fight the Epstein-Barr virus, you may want to try IV hydrogen peroxide therapy.

Hydrogen peroxide therapy involves the intravenous infusion of a hydrogen peroxide solution into the bloodstream. Proponents believe this therapy works by increasing oxygen levels in the body, which can help kill off viruses and other harmful microorganisms.

Hydrogen peroxide is a powerful oxidizing agent that can kill viruses and bacteria. It’s been shown to be effective against other viruses, such as influenza and HIV.

One study found that people with Epstein-Barr who received IV hydrogen peroxide had lower levels of the virus in their blood than those who didn’t receive the treatment. However, more research is needed to confirm these findings.

Herbal Supplements

Supplements can be a helpful addition to a holistic approach to managing the Epstein-Barr virus. Here are some natural supplements that have been shown to support the immune system and improve symptoms:

Supplement Benefits
Echinacea Can help boost the immune system and reduce inflammation.
L-Lysine May reduce the frequency and severity of cold sore outbreaks, a common symptom of the Epstein-Barr virus.
Vitamin C Can support immune function and reduce inflammation.
Zinc May help boost the immune system and reduce inflammation.

In addition to supplements, it is important to focus on maintaining a healthy diet and getting enough rest and exercise to support your immune system in fighting off the virus.

Diet & Lifestyle Changes

Diet plays a crucial role in managing Epstein-Barr virus symptoms and supporting the immune system. Focus on consuming whole, nutrient-dense foods that are easy to digest and provide ample hydration. Here are some recommended foods to eat:

  • Leafy greens such as spinach, kale, and arugula
  • Colorful vegetables like bell peppers, sweet potatoes, and carrots
  • Fruits such as berries, oranges, and pineapple
  • Lean protein sources like wild-caught fish, grass-fed beef, and organic chicken
  • Good fats such as avocado, olive oil, and nuts/seeds
  • Herbal teas and plenty of water

On the other hand, certain foods can worsen Epstein-Barr virus symptoms and should be avoided or greatly limited. These include:

  • Highly processed and refined foods like white bread, sugar, and packaged snacks
  • Fried and greasy foods
  • Alcohol and caffeine
  • Dairy and gluten for those with sensitivities or allergies
  • Red meat and pork, as these can be taxing on the digestive system

Tips for Maintaining a Healthy Diet

In addition to focusing on whole foods, there are several other tips for maintaining a healthy diet to support your immune system:

  • Eat regular, balanced meals to avoid blood sugar spikes and crashes
  • Minimize exposure to GMOs, pesticides, and other harmful additives by choosing organic and non-GMO foods when possible
  • Choose foods rich in antioxidants and anti-inflammatory nutrients like vitamin C, vitamin E, and omega-3 fatty acids
  • Take your time while eating and chew your food thoroughly to support digestion
  • Avoid eating right before bed to promote restful sleep

Essential Oils

Essential oils are a popular natural remedy for managing symptoms of the Epstein-Barr virus. The oils are extracted from plants and contain the concentrated essence of their fragrances and flavors. Essential oils can help reduce symptoms such as fatigue, headaches, and muscle pain when used properly. They can also help boost the immune system and promote relaxation, which is important for managing stress and anxiety.

Here are some essential oils that are commonly used to manage symptoms of Epstein-Barr virus:

Oil Benefits
Lemon Helps boost the immune system and promote relaxation.
Peppermint Relieves headache and muscle pain, and helps reduce fatigue.
Lavender Promotes relaxation and helps reduce stress and anxiety.
Tea Tree Has antiviral and immune-boosting properties and also helps reduce fatigue.

It's important to note that essential oils should be used cautiously, as they can be toxic if ingested or used improperly. It's recommended to dilute them with carrier oil before applying them topically and to use them in a diffuser rather than directly inhaling them. It's also important to consult with a healthcare professional before using essential oils, especially if you have any underlying health conditions or are taking any medications.

Overall, essential oils can be a helpful addition to a holistic treatment plan for managing symptoms of the Epstein-Barr virus. However, they should be used carefully and in combination with other treatment options, such as diet, supplements, and stress management techniques.


Acupuncture is an alternative therapy that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing. This therapy has been used for centuries to manage various ailments, including chronic pain, stress, and digestive disorders.

For individuals with the Epstein-Barr virus, acupuncture can help alleviate symptoms such as fatigue, headaches, and muscle pain. By targeting specific acupuncture points, the therapy can stimulate the immune system and reduce inflammation.

Research has shown that acupuncture can be an effective treatment option for individuals with chronic fatigue syndrome, which is commonly associated with Epstein-Barr virus. Studies have also suggested that acupuncture can improve sleep quality and reduce stress, both of which are important for managing symptoms of the virus.

Before starting acupuncture therapy, it's important to find a qualified practitioner who has experience treating individuals with Epstein-Barr virus. During the therapy, you may experience a slight prickling or tingling sensation, but the treatment is generally pain-free. Most people need several sessions to see significant results.

Yoga and Meditation

Yoga and meditation are ancient practices that have been known to promote physical, mental, and emotional well-being. These practices are highly beneficial for individuals managing symptoms of Epstein-Barr virus, as they help reduce stress, improve sleep quality, and boost the immune system.

The Benefits of Yoga

Yoga is a gentle form of exercise that involves stretching, breathing, and meditation. It is beneficial for individuals with the Epstein-Barr virus, as it helps improve flexibility, reduce muscle tension, and increase blood flow to the organs.

Some recommended yoga poses for Epstein-Barr virus include:

Yoga Pose Description
Child's Pose A restful pose that helps release tension in the back and neck
Downward-Facing Dog A pose that helps stretch the hamstrings and calves while supporting the immune system
Tree Pose A balancing pose that helps improve concentration and balance while promoting relaxation

It is important to consult a qualified yoga instructor before starting any new exercise program, especially if you are managing chronic health conditions like Epstein-Barr virus.

The Benefits of Meditation

Meditation is a practice that involves training the mind to focus on the present moment without judgment or distraction. It is highly beneficial for individuals with the Epstein-Barr virus, as it helps reduce stress, improve sleep quality, and boost the immune system.

Some recommended meditation techniques for Epstein-Barr virus include:

  • Mindful breathing
  • Body scan meditation
  • Loving-kindness meditation

Finding a quiet and comfortable place to meditate and practice regularly is important for the best results.


Regular exercise is important for managing symptoms of Epstein-Barr virus. Although it may seem challenging to exercise when feeling fatigued or experiencing muscle pain, gentle physical activity can actually help improve energy levels and reduce pain.

Exercise can also support the immune system, which the virus can weaken. However, it's important to listen to your body and not overexert yourself. Start with short, low-impact exercises and gradually increase intensity and duration.

Below are some tips for incorporating exercise into your routine:

  • Choose low-impact activities, such as walking, swimming, or yoga.
  • Start with short sessions, such as a 10-minute walk or gentle stretching.
  • Gradually increase the duration and intensity of exercise over time.
  • Be mindful of your body and reduce or stop training if you experience pain or fatigue.
  • Drink plenty of water before, during, and after exercise to stay hydrated.

By incorporating exercise into your routine, you may find that your symptoms improve, and you feel more energized and capable of managing the challenges of the Epstein-Barr virus.

Sleep and Rest

Adequate sleep and rest are crucial for managing symptoms of the Epstein-Barr virus. When the body is at rest, it can focus on repairing and rebuilding, which is necessary for healing. Additionally, lack of sleep can weaken the immune system, making it more difficult for the body to fight off infections.

Here are a few tips for improving your sleep:

  • Stick to a regular sleep schedule, going to bed and waking up at the same time every day
  • Create a relaxing bedtime routine, such as taking a bath or reading a book
  • Make sure your sleep environment is comfortable, dark, and quiet
  • Avoid caffeine and alcohol before bedtime
  • Avoid using electronics in bed, as the blue light can interfere with your sleep

It's also important to incorporate rest and relaxation into your daily routine. This can include activities such as meditation, deep breathing, or gentle stretching. These practices can help reduce stress and promote a sense of calm, which can be beneficial for managing symptoms of the Epstein-Barr virus.

Stress Management

Stress is a major trigger for Epstein-Barr virus symptoms, and managing stress is an important part of managing the condition. Here are some tips for reducing stress and promoting relaxation:

  • Practice deep breathing exercises
  • Try meditation or mindfulness techniques
  • Engage in gentle exercises, such as yoga or walking
  • Take breaks throughout the day to rest and recharge
  • Connect with supportive friends or family members
  • Consider seeing a therapist or counselor to work through stress and anxiety

Remember, managing stress is a lifelong process, and it won't happen overnight. Be patient with yourself and find what works best for you. By prioritizing stress management, you can improve your overall well-being and manage symptoms of the Epstein-Barr virus more effectively.

Epstein-Barr Virus Treatment Program

The road to recovery from EBV is a journey that requires patience, perseverance, and the right support. At Sponaugle Wellness Institute, our holistic and integrative therapies offer hope to those battling EBV. Our experienced medical team is committed to helping you overcome this complex health challenge through advanced and integrative treatment. If you're struggling with EBV or other complex health issues, we're here to help. Together, we can navigate your path to wellness.

Remember, the question isn't just "What kills Epstein-Barr Virus?" but rather "How can we create an environment in our bodies where the virus can't thrive?" Embrace a holistic approach, empower your immune system, and take control of your health today.

FAQs about Epstein-Barr Virus Treatment

Q: What is the Epstein-Barr virus?

A: Epstein-Barr virus (EBV) is a common virus that can cause infectious mononucleosis, also known as "mono." It can also contribute to other illnesses, including autoimmune disorders and some cancers.

Q: What are some natural remedies for managing EBV symptoms?

A: Some natural remedies for managing EBV symptoms include taking supplements such as Vitamin C, D, and Zinc, incorporating essential oils into your routine, and practicing stress-reducing techniques like yoga and meditation.

Q: What is Methylene Blue IV therapy?

A: Methylene Blue IV therapy involves the use of a blue dye that can help reduce inflammation and improve mitochondrial function. It is believed to help with a range of conditions, including EBV.

Q: Is Methylene Blue IV therapy safe?

A: Methylene Blue IV therapy should only be administered by a qualified healthcare professional. It may not be safe for everyone, and there are some potential side effects and risks associated with the treatment.

Q: How does acupuncture help with EBV symptoms?

A: Acupuncture can help with EBV symptoms by reducing pain and inflammation. It is also believed to help support the immune system and promote overall health and well-being.

Q: Is acupuncture safe?

A: Acupuncture is generally safe when performed by a licensed and trained practitioner. However, some risks are associated with the treatment, including injury or infection if proper hygiene and safety precautions are not taken.

Q: Why is exercise important for managing EBV?

A: Exercise can help support the immune system and improve overall health and well-being. It can also help reduce stress and inflammation in the body, which can be beneficial for managing EBV symptoms.

Q: What are some tips for managing stress when dealing with EBV?

A: Some tips for managing stress when dealing with EBV include practicing relaxation techniques like deep breathing, getting plenty of rest and sleep, and seeking support from loved ones or a mental health professional.

Q: Can stress make EBV symptoms worse?

A: Yes, stress can worsen EBV symptoms by weakening the immune system and increasing inflammation. Managing stress is an important part of managing EBV symptoms.

Q: Is there a cure for EBV?

A: There is currently no cure for EBV, but there are a variety of treatments and natural remedies that can help manage symptoms and improve overall health and well-being.

Medical Director at Sponaugle Wellness Institute | 1-877-737-1959 | Meet Dr. Sponaugle | + posts
Dr. Rick Sponaugle, MD, is a licensed medical doctor in Florida, integrative physician, and board-certified anesthesiologist. With an emphasis on Environmental Medicine, Dr. Sponaugle specializes in treating brain and neurological disorders derived from Mold Toxicity, Industrial Toxicity, Gut Toxicity, Neurological Lyme disease, and five additional stealth infections that attack the Brain and Neurological system of most patients. Our Medical Director, Rick Sponaugle, MD, is an integrative physician who attempts to prioritize treatment through quality forensic medicine. Performing an analysis of 400 numerical bio-markers in his initial consultation, Dr. Sponaugle's goal is to diagnose and treat the underlying cause of your multiple symptoms.
Scroll to Top
Skip to content